https://www.erinratcliff.com/blog daily 0.75 2021-07-08 https://www.erinratcliff.com/blog/how-changing-your-morning-routine-will-improve-your-mood-m2sea monthly 0.5 2020-09-16 https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1596491503706-S5WMS70RXD5EIS8L3ZAJ/Bright+natural+dining+room+nook+with+vases+plates+and+fruits+on+the+table. Blog - This Morning Routine Will Improve Your Mood Bright natural dining room nook with vases plates and fruits on the table. https://www.erinratcliff.com/blog/how-to-take-an-effective-mental-health-day-nl3np monthly 0.5 2020-08-13 https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1596490320217-S3UO1YZ3RDYK18J9QBLZ/Pretty+Caucasian+woman+at+the+beach+smiling+at+camera. Blog - How to Take An Effective Mental Health Day  Pretty Caucasian woman at the beach smiling at camera. https://www.erinratcliff.com/blog/the-beginners-guide-to-meditation-anmz3 monthly 0.5 2020-08-13 https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1596731838064-4903TOTE124ANQHG5DLH/Scenic+shot+of+the+beach+with+waves+hitting+the+rocks. Blog - The Beginners Guide to Meditation Scenic shot of the beach with waves hitting the rocks. https://www.erinratcliff.com/blog/exercises-to-calm-your-anxious-thoughts-wetrl monthly 0.5 2020-08-13 https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1596491163422-VO0PAD9N2UUIGN3PHESF/Happy+smiling+woman+with+curly+hair+lounging+on+couch. Blog - Exercises To Calm Your Anxious Thoughts Happy smiling woman with curly hair lounging on couch. https://www.erinratcliff.com/home daily 1.0 2025-09-12 https://images.squarespace-cdn.com/content/v1/6037e06621fdb7390514cb82/1625779402126-PBQW1G7HLL2Q91UY6913/simon-berger-rydQVdwcgUQ-unsplash.jpg Erin Ratcliff, Marriage & Family Therapist - Life’s guarantees So far, I have discovered four givens in life: death, taxes, change, and conflict. They are inescapable and impact everyone. Suffering as a result of something or someone is a common experience. It can bring up so much frustration, confusion, pain, and leave us feeling paralyzed. Why not learn to lean into these painful instances? Life doesn’t have to be marked by the absence of troubles; we can learn to process and interact with these troubling, unfulfilling, and confusing circumstances differently and with more confidence. https://images.squarespace-cdn.com/content/v1/6037e06621fdb7390514cb82/1625780374945-LL8XY1Z6ANWQ7Y6XK695/patrick-fore-74TufExdP3Y-unsplash.jpg Erin Ratcliff, Marriage & Family Therapist - Hope and help. Support and companionship for when the coping strategies you have used no longer work, you choose to lean into the pain and difficult emotions, or you have a sense of being stuck in patterns and beliefs that you can’t shake yourself free from. Proper support, education, tools, and understanding help each of us not repeat patterns and dynamics. Making a choice to leave things and ways behind that no longer fit. I will join you with warmth and attunement to explore these patterns and dynamics that feel so awful and hold you back. I will stand in the gap and offer practical and meaningful ways to move towards psychological, emotional, and spiritual wholeness with respect, joy, and dignity. https://images.squarespace-cdn.com/content/v1/6037e06621fdb7390514cb82/1625625937984-FBA5IGQQMXBZK23FOSIA/IMG_1626.jpeg Erin Ratcliff, Marriage & Family Therapist Providing you with a safe space to relax, process, heal, and grow. Your appointments will take place from the comfort of your own home. https://images.squarespace-cdn.com/content/v1/6037e06621fdb7390514cb82/87a5a5ec-9836-464c-bab5-e3edb4a26c18/Untitled+design+%2811%29.png Erin Ratcliff, Marriage & Family Therapist hand-drawn armchair icon https://images.squarespace-cdn.com/content/v1/6037e06621fdb7390514cb82/68c0349a-f640-44c9-ba33-5b479976830c/Untitled+design+%2814%29.png Erin Ratcliff, Marriage & Family Therapist hand-drawn aim target icon https://images.squarespace-cdn.com/content/v1/6037e06621fdb7390514cb82/1625677102721-6MRJL7LF42V21T9O2Q31/IMG_6085.jpeg Erin Ratcliff, Marriage & Family Therapist Portrait of elegant therapist wearing suit standing holding coffee cup and a folder and looking at camera. https://www.erinratcliff.com/get-started daily 0.75 2025-09-09 https://www.erinratcliff.com/contact daily 0.75 2022-10-07 https://www.erinratcliff.com/abouterin daily 0.75 2025-09-12 https://images.squarespace-cdn.com/content/v1/6037e06621fdb7390514cb82/1625628282444-LTQX6Z0LZYK6J9RDVY8U/IMG_6085.jpeg https://www.erinratcliff.com/my-approach daily 0.75 2025-09-09 https://www.erinratcliff.com/privacy-policy daily 0.75 2021-07-08 https://www.erinratcliff.com/terms-of-service daily 0.75 2021-07-08 https://www.erinratcliff.com/disclaimer daily 0.75 2021-07-08 https://www.erinratcliff.com/bbsnotice daily 0.75 2021-07-08 https://www.erinratcliff.com/good-faith-estimate daily 0.75 2022-03-02 https://www.erinratcliff.com/individual-therapy daily 0.75 2022-05-01 https://images.squarespace-cdn.com/content/v1/6037e06621fdb7390514cb82/d6cd7cd1-7bdc-4b83-8755-ccd28d4708e0/priscilla-du-preez-7s3biR6HATU-unsplash.jpg Individual Therapy - Individual Therapy. I work one on one with clients to assist them in a variety of life stages and circumstances. Whether you are experiencing anxiety or depression, or desire support leading into or coming out of a life transition-marriage, birth, empty nest, starting at a new school or grade, moving. I also support you in managing relationships-familial or romantic. I learned from a great person in my life to figure out who you were made to be, and then go be it! It’s your own personal brand of existing. I delight in supporting people along their process of uncovering who they are and how that gets lived out. One of my specialties is domestic violence and sexual assault. I am honored to walk alongside survivors as they seek to understand dynamics of power and control and find safety outside of this context. Additionally, I support clients as they navigate grief and loss. Loss of a loved one, a dear pet, multiple losses in a short amount of time, infertility, miscarriage, job loss, a relationship ending, witnessing death or another trauma. I work to help you achieve a fresh understanding of your past, how you have been shaped by other relationships, and how these things influence your relationships in present day. https://www.erinratcliff.com/premarital-therapy daily 0.75 2022-04-07 https://images.squarespace-cdn.com/content/v1/6037e06621fdb7390514cb82/106f0ccb-51ef-43cd-af2b-ccf218cfbf35/sinitta-leunen-dS87qokCAC4-unsplash.jpg Premarital Therapy - Premarital Counseling. Helping a couple prepare for marriage is such a treat! I use the Prepare/Enrich assessment. It is a personalized instrument to evaluate and highlight areas of focus that enable you to move towards marriage with some confidence and skills. https://www.erinratcliff.com/couples-therapy daily 0.75 2022-05-01 https://images.squarespace-cdn.com/content/v1/6037e06621fdb7390514cb82/9a103679-00f6-414c-95da-1e118a10b7e2/imam-muhaimin-UUACBQP62xw-unsplash.jpg Marriage & Couples Therapy - Marriage & Couples Therapy I can help you improve your communication and listening, equip you to strengthen your relationship, navigate a problem successfully, manage and communicate expectations. https://www.erinratcliff.com/military-veterans daily 0.75 2022-05-01 https://images.squarespace-cdn.com/content/v1/6037e06621fdb7390514cb82/9a00a531-4efb-45fd-b562-8bb9c5db151e/aaron-burden-9C8r4QUwZRQ-unsplash.jpg Military & Veterans - Military, Veterans, and your families. I come from a military family and am married to a veteran, I have a deep appreciation for service to our country. I understand and am trained in the unique and specific dynamics that are part of military service for service members as well as their families. https://www.erinratcliff.com/police daily 0.75 2022-05-01 https://images.squarespace-cdn.com/content/v1/6037e06621fdb7390514cb82/b48cec87-5b0c-4a24-84cb-dad4ee158c08/jordan-duca-Ueb9h9Q6Ppg-unsplash.jpg Police - Law Enforcement I also come from a law enforcement family and understand and am trained in the specific and unique dynamics related to serving as a member of law enforcement and how those factor in to day to day life and relationships. https://www.erinratcliff.com/blended-families daily 0.75 2022-05-01 https://images.squarespace-cdn.com/content/v1/6037e06621fdb7390514cb82/af56889c-636b-40ce-a4f0-582e39a31f14/cdc-SAwxJ8PHY3Q-unsplash.jpg Blended Families - Blended Families Blended families bring with them another unique set of circumstances and dynamics that can feel particularly emotion filled. On average it takes about one to two years to hit some sort of stride and four to five years to have a deeper sense of balance. It can often feel like challenge after challenge pops up. I am happy to help you discover your own brand of step parenting, navigate dynamics of co-parenting or parallel parenting, explore and create structure and routine for your new family, cultivate relationships, and not merely survive blended family life. https://www.erinratcliff.com/therapyandinvestment daily 0.75 2025-09-12 https://images.squarespace-cdn.com/content/v1/6037e06621fdb7390514cb82/1625613652166-Z3TKJBP17PDQ9COZBXK0/C8D5B0F0-8CE4-4C8C-BF3D-0385D8F92608.jpeg Therapy & Investment - Transformative mental healthcare I am a masters-level marriage and family therapist and who provides quality and engaged mental health care rooted in theological integration. For Christians, finding a therapist who shares your faith is important. I am glad to join with clients to support and encourage them in their faith and healing journey in a way that feels nonjudgemental. https://images.squarespace-cdn.com/content/v1/6037e06621fdb7390514cb82/1757030697775-L5M2M8MVAN62UC1074ON/unsplash-image-iJ2IG8ckCpA.jpg Therapy & Investment - A modern and intentional approach. My practice is exclusively telehealth. I don’t have a brick and mortar office. I see clients and hold sessions via technology! I am able to provide quality therapy via secure video and phone. It’s essential for me that my clients get personalized treatment, suggestions, and input. I also firmly believe that a good fit is vital for therapy to be a benefit. Rather than do things the typical “one size fits all way”, I create a system and treatment plan designed around my clients’ wants and needs. I pursue education and training, if necessary, for the issues my clients are facing so I can better help them. https://images.squarespace-cdn.com/content/v1/6037e06621fdb7390514cb82/1625769818157-JULJSFOJFR10XOJH7WMT/charles-deluvio-rRWiVQzLm7k-unsplash.jpg Therapy & Investment https://images.squarespace-cdn.com/content/v1/6037e06621fdb7390514cb82/1625769958892-JPPC18DAOCK9SGTXNUML/nathan-dumlao-5BB_atDT4oA-unsplash.jpg Therapy & Investment https://images.squarespace-cdn.com/content/v1/6037e06621fdb7390514cb82/1625769881306-AEXACE75VULG9GXWAL9J/priscilla-du-preez-xM4wUnvbCKk-unsplash.jpg Therapy & Investment https://images.squarespace-cdn.com/content/v1/6037e06621fdb7390514cb82/1625769204073-COBHXWUYMRJB5XI0UC9E/holly-mindrup-j7RQSDAhpYI-unsplash.jpg Therapy & Investment https://images.squarespace-cdn.com/content/v1/6037e06621fdb7390514cb82/1625769183005-147DJDJYS3CS2BU7YFPG/jack-finnigan-mt3gtjvRp1U-unsplash.jpg Therapy & Investment https://images.squarespace-cdn.com/content/v1/6037e06621fdb7390514cb82/1625769624647-8J17JVBXJI49YZL3V6MX/tyler-nix-V3dHmb1MOXM-unsplash.jpg Therapy & Investment